Discover the lost art of rest in our 'New Year's Rhythm Sabbath' podcast episode. We delve into the transformative power of observing the Sabbath, a practice deeply rooted in spiritual tradition yet often overlooked in our fast-paced world. Learn how embracing this day of rest, worship, and delight can combat the relentless pursuit of productivity and accumulation that dominates modern life. Join us as we explore the historical and contemporary significance of the Sabbath, and uncover the profound impact it can have on our physical, emotional, and spiritual well-being.